Welcome love. This is more than “therapy” — it’s a sanctuary. A place where your story, your roots, and your spirit are honored.

As an Afro-Latina healer, educator, and guide, I weave my 15+ years in education and clinical mental health with ancestral wisdom, creativity, and soulful care. My work flows at the crossroads of culture, neurodivergence, and healing — because I believe we are not broken, we are simply unfolding into deeper versions of ourselves.

Therapy services are available virtually for clients throughout Florida and Washington, including Orlando, Kissimmee, Poinciana, and surrounding Central Florida communities.

What is Brainspotting?

Brainspotting is a brain-body-based therapeutic approach designed to help individuals process trauma, emotional distress, anxiety, overwhelm, and deeply stored experiences that may live beneath conscious awareness.

Developed by David Grand, Brainspotting works from the understanding that:

“Where you look affects how you feel.”

During a Brainspotting session, a therapist helps identify specific eye positions—called brainspots—that connect to unprocessed emotional experiences stored within the nervous system and body.

Unlike traditional talk therapy, Brainspotting focuses less on analyzing the story and more on allowing the brain and body to process experiences at a deeper level. Learn more about Brainspotting in the Sacred Reflections blog.

Who I Walk Beside 🌸

🌺 Teens & Young Adults – Finding voice, navigating identity, managing anxiety, and stepping into your own power.

🌺 Parents & Caregivers – Support in balancing love, discipline, and care for yourself as you nurture your children.

🌺 Women & Femmes – Healing wounds, reclaiming joy, and embodying your radiance unapologetically.

🌺 Neurodivergent Souls – As a neurodivergent woman with ADHD, and a mama of two brilliant neurodivergent children, I deeply understand. Here, your differences are not “disorders” — they are portals into unique ways of seeing and being.

My Healing Approach 🌌

I don’t believe in one-size-fits-all therapy. My sessions are eclectic, blending:

🌿 Sacred Listening – Your story leads, and I follow with compassion.
🌿 Mind-Body Connection – Calming the nervous system, grounding through breath, somatic awareness, and movement.
🌿 Cognitive + Creative Practices – Using CBT, journaling, art, and storytelling to reframe and reclaim your narrative.
🌿 Ancestral & Spiritual Integration – Honoring intuition, ritual, and cultural roots alongside evidence-based practices.
🌿 Strength + Soul Focused – I don’t just see your struggles — I see your gifts, your brilliance, your light.

What Sessions Feel Like 🌙

Imagine lighting a candle, taking a deep breath, and stepping into a safe space that’s just for you. Our time together might include:

✨ Heartfelt conversation guided by your needs
✨ Tools for managing anxiety, stress, or overwhelm
✨ Gentle mindfulness or grounding practices
✨ Space to laugh, cry, release, and just be
✨ Exploration of identity, culture, and purpose

Sessions are virtual (secure & private), flexible to your rhythm, and always rooted in love + authenticity.

Why Work With Me? 💜

I bring not only my professional training as a Licensed Mental Health Counselor Associate & Speech Therapy Assistant, but also my lived experience as an Afro-Latina woman, educator, mama, and neurodivergent soul. My life has taught me that healing is not linear and that every person is a universe worth honoring.

Therapy with me isn’t about “fixing” you — it’s about journeying back home to yourself.

Begin Your Journey 🌺