Yes. In Florida, I accept Aetna, Quest Behavioral Health, Cigna, Ascension (Smart Health), and Carelon Behavioral Health. In Washington, I accept Kaiser Permanente, Aetna, Coordinated Care, Regence, Ambetter, Cigna, Cigna EAP, United Healthcare, United Healthcare EAP, Kaiser Permanente Northwest. Pending more insurances soon for both states. 

What is Brainspotting?

Brainspotting is a brain-body based therapeutic approach designed to help individuals process trauma, emotional overwhelm, anxiety, stress, and other deeply stored experiences. It works by identifying specific eye positions connected to emotional activation within the nervous system, allowing the brain and body to process experiences on a deeper level. Brainspotting can support healing beyond traditional talk therapy by focusing on both emotional and physiological experiences.

Do you offer virtual therapy?

Yes. Virtual therapy services are available for clients throughout Florida and Washington. Online sessions provide a flexible and accessible space for healing, growth, emotional support, and nervous system regulation from the comfort of your own environment.

Do you work with ADHD?

Yes. I work with neurodivergent individuals, including those navigating ADHD-related challenges such as overwhelm, burnout, emotional regulation difficulties, executive functioning struggles, masking, self-esteem concerns, and anxiety. Therapy is tailored to support each client’s unique needs through a compassionate, holistic, and affirming approach.

What ages do you work with?

I work with adolescents, young adults, and adults. Services are designed to support individuals through various stages of life, including identity development, emotional wellness, trauma healing, stress management, relationship challenges, and personal growth.

Do you provide services in Florida?